Science News & Articles

June 14, 2019
With the gray days of winter gone, its time to spruce up our brains for the fast-paced, fun-packed hours of summer. Think of it as spring cleaning for your mind. 
June 14, 2019
Just as cigarette smoking is bad for your heart, more and more research is showing that fine smoke or dust from air pollution also has adverse effects on heart health. Traffic-rela... 
June 14, 2019
Guess what popular diet plan doesnt work? Its the one based on ABO blood group system (i.e., eat according to your blood type), according to a new article in the American Journal... 
June 14, 2019
Historically, lutein and zeaxanthin have been well recognized as dietary supplements that are important for eye health and vision. Yet a new publication1 by the Stringham lab of th... 
June 14, 2019
Gut microbes, body weight, and fiber intake
The gut microbiota is now viewed as an important contributing factor in maintaining normal human physiology. One physiological conseq... 
June 14, 2019
Carotenoids are a class of more than 600 naturally occurring fat-soluble yellow, orange, and red pigment molecules made by plants, algae, and photosynthetic bacteria that exert ant... 
June 14, 2019
Knee problems can put some serious limitations on an active and healthy lifestyle. Sadly, the unwanted effects of commonly used therapies for pain management leave many of the 250 ... 
June 14, 2019
It takes serious stamina to stick to a low carb diet for the long haul. But now, the results of a recent study may help soften the burden of lowering your intake of carbohydrate-ri... 
June 14, 2019
Clinical study results recently published in the Journal of Evidence-Based Complementary & Alternative Medicine [1] showed daily dietary supplementation with KSM-66 ashwagandha roo... 
June 14, 2019
Carotenoids are a class of more than 600 naturally occurring fat-soluble yellow, orange, and red pigment molecules made by plants, algae, and photosynthetic bacteria that exert ant... 
June 14, 2019
Almost all of us can do with more energy and better work focus, but caffeines benefits come at a price.